All posts in Regulars

Medmenham Early Years Fun Day

On 30 June Medmenham Early Years organized and hosted the Medmenham Early Years Fun Day. The intention was to celebrate 10 years of the setting’s existence and for recently achieving an OFSTED OUTSTANDING assessment earlier in the year. The Fun […]

OFSTED Presentation

In 2010, the amalgamation of Bluebell Early Years and Medmenham Pre-school saw the creation of Medmenham Early Years. Based at the Medmenham Married Quarters patch and collocated with the Medmenham Community Centre, the Medmenham Early Years Pre-school provides childcare facilities […]

Garden tips for summer

Summer is hopefully finally here after a very late spring and the most important thing to do now is enjoy your garden. Your garden should be full of glorious colours and scent so what could be more enjoyable and satisfying […]

Garden birds

This time of the year sees the arrival of recently fledged birds in gardens all over the UK. Many of them will have followed their parents visiting gardens to take advantage of food sources available to them, both natural (worms […]


Group Captain Mark Heffron was suitably shocked when he was given a surprise performance by the RAF High Wycombe Ladies Choir at his final Station Brief held on Friday 5 Apr 2013. The Ladies, led by voice coach Megan Tanner, […]

RAFA Round-up

It was a great privilege to be one of the 4 RAFALOs collecting 2 prestigious awards, on behalf of the Station, at this year’s Annual Conference at Eastbourne.  This was, sadly, my last official duty as I move over to […]

Chocolate Nutters

Ingredients · 110g softened butter · 110g soft light brown sugar · 50g crunchy peanut butter · 1 large egg · 275g plain flour · 220g dark / milk chocolate (optional) Method  1. Preheat oven to 190C/375F/Gas Mark 5. Line 2 […]

Lemon Almond Muffins

Ingredients 225g self-raising flour 1tsp baking powder 150g caster sugar 115g ground almonds 1 egg beaten 225ml milk 85g melted butter Grated zest of 2 lemons 40g flaked almonds for sprinkling Method 1.  Preheat oven to 200C/400F/Gas Mark 6.Line a […]

Garden tips for spring

It’s April and spring has finally arrived in all her glory, daffodils are in flower and the blossom is on the trees.  It is an exciting time to be out in the garden, even if you have to dodge the […]

The Spitfires

The Royal Air Force Voluntary Choir, ‘The Spitfires’ was established in 2010 by Flt Lt Harriet Tadikonda and is now run by a Committee of devoted volunteers of both serving members of the RAF and MOD Civil Servants.  With former […]

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